Friday Question #41
Comments (12) 
Do you take any vitamins or supplements? Which do you take? Do you notice any difference in your overall health from taking them?
Steven and I both take Centrum Multivitamin in the morning. I honestly don’t feel like it does anything. Anything that I notice. But it makes me feel better that it might be “filling in the cracks” with the nutrients I might be missing in my diet.
I’ve taken iron supplements before. After insistence from my mother. But honestly? It is really easy for vegetarians to get the nutrients they need in non-meat based foods. Well, it’s easy if you’re conscious of it!
Themocracy