Comments (30)

By kilax, June 22, 2009 9:50 pm

Steven has been encouraging me to try yoga for quite some time. He follows the P90X yoga workout, and really enjoys how relaxed and flexible it makes him feel. He thinks I could use a little calm in my life. I think I could use some flexibility. So I gave it a try yesterday.

Kim = yoga FAIL

I made it 20 minutes into the 90 minute workout and decided I had had one too many downward dogs. I gave it a rest for another 25 minutes until the “pose” section started, and tried some of those stretches. I couldn’t do all of them – it still kicked my butt.

Now, I realize a 90 minute yoga workout is not the best place to start. Maybe someday I can move up to that! For now, does anyone have advice on beginner’s yoga? Any good books, DVD’s, websites? Please keep in mind, my cash is muchos limited.

I really want to get into yoga so I CAN use it as another means to relax and focus, and also gain some flexibility.