Comments (16)

By kilax, May 3, 2009 5:56 pm

My birthday isn’t until July 31st, but this is what I want:

The Forerunner 405CX, 405, or whatever cool version is out in July…

Steven has had his Forerunner 405 (Jack) since December 22, but really hasn’t started using it intensely until now, since we finally have weather that permits outdoor running.

We were already impressed that it kept track of our pacing and distance, and even figured out when we were running laps at the park, but when Steven connected Jack to the computer today and showed me the Garmin Connect website… I was blown away.

The website shows elevation, speed, heart rate, as well as a physical google map of your run! I cannot believe we haven’t looked at this until today!

Of course, many of you already know this… and have been sharing your maps/charts on your blogs, but wow. This is one cool little watch!

If you click here, you can see our stats from yesterday’s race. And if you click on the “player” button (and hit play), it will show a little video of our movement on the map as well as our elevation vs. speed (chart shown below).

Today is a “Yes, I love technology” day!

It’s also a “I am so happy my legs aren’t as sore as they were yesterday” day! My legs aren’t usually sore after a long run, but they were immediately yesterday. I was changing in the backseat of my car, and just lifting my leg up while in the sitting position made my calf cramp. We walked around for about an hour and a half after the race, so I am happy we just didn’t get into the car and drive home! I imagine that would have made it much worse.

I really, really, really think I am going to have to try ice baths after my long runs now. Anything that prevents injury and lets me keep running… brr!