Too many cookies before bedtime
I didn’t get home until 8:45 last night. I was a little bit frustrated that my train was late, but all of that frustration washed away when I opened the door and smelled… fresh chocolate chip cookies! Steven decided to try this vegan recipe. How awesome is it to come home to fresh cookies? Steven is such a sweetie. I am so lucky to have a husband who loves to cook and experiment in the kitchen.
They turned out very thick on their own. Steven pressed down the second batch, but I liked the big, thick, chewy ones.
Nom Nom Nom
Steven had to make some substitutions to the recipe. We didn’t have unbleached flour, so he used all-purpose. And we didn’t have raw sugar, so he used half white and half brown sugar. He found out that most white sugar is not vegan, as it is often filtered using bone char – an animal product. I am sure as I continue on this vegan journey, I will discover lots of interesting tidbits like that. I will have to accommodate them when I run across them.
Anyway, he thought the cookies were a little bland, that they needed more flavor. He thought they just tasted like sugar cookies with chocolate chips in them – that they were missing that “buttery” (?) taste. I liked that they didn’t have a overpowering taste, as I generally do not consider myself a chocolate chip cookie fan. As you can see, they weren’t laden with chocolate chips. He only used a half of a cup. I don’t like it when chocolate chip cookies are overloaded with chocolate chips. Blah.
With all of that being said, I scarfed down three cookies. Then went almost immediately to bed. These cookies sat like a brick in my stomach, and had me tossing and turning all night. I don’t think it is necessarily the cookie’s fault. I think it is MY fault for eating too much, too fast, too close to bedtime, on an already full stomach.
I got into a bad pattern for awhile in the end of May and beginning of June where I was eating too much in the evening and sleeping very poorly at night. I’d wake up because I feel so uncomfortable and gassy. I would still feel gross when I woke up in the morning. That’s not a good way to start a day.
And the dumb thing is, I couldn’t figure out why I was tossing and turning all night. I just kept repeating the same actions over and over. It wasn’t until I actually slept well, that I looked back and thought, “Hmm, what did I do differently yesterday?”
So, while I’ve always laughed at the theory that you cannot burn off calories you eat in the evening* (because you go to bed), I think I will be making an effort not to eat so close to bedtime.
*I think the advice to “not eat after 7:00 pm” is meant to help people cut back on mindless snacking done after dinner. But it seems to have turned into this belief that calories you eat after 7:00 pm will never be burned off.