Posts tagged: Homemade Holiday Sweets Giveaway

Energy Zappers

By , November 18, 2009 6:20 am

Do you ever read those lists that pop up on yahoo? Such as:

For some reason, those articles really draw me in. I guess their marketing is working on me!

One of the interesting ones I read a while ago was on “energy zappers” – regular habits you make partake in that zap your energy and leave you feeling drained. I thought the list was interesting. I’ll bold the items I think sometimes affect me:

  • Being Addicted to E-mail
  • Visual Clutter
  • Being Bored
  • Poor Posture
  • Toxic Indoor Air
  • Eating Too Much at Once
  • Living in Artificial Light
  • Listening to Negative Nellies
  • Holding a Grudge

You can check out the article for a full description of how these items are draining and ideas for solutions. Do any of these apply to you? I really think being addicted to e-mail (and google reader) and being bored are the big ones for me. Just spending too much time with the computer is draining! I’ve been spending less time online the past few weekends and have felt pretty good Monday morning.

Side Note: Don’t forget to enter my Homemade Holiday Sweets Giveaway!

Also, Morning Runner is hosting a fun Blogger Holiday Gift Exchange on her blog! Check it out! The more people who enter, the more fun it will be!

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