Posts tagged: Healthy Choices

Choosing my meal

By , October 11, 2008 7:48 am

If I know I am going out for dinner in the evening (like tonight, with diane and E – a much awaited date!!!), I like to browse the restaurant menu online during the day, and pick my meal in advance.

I do this for several reasons:

One – it gives me time to pick the “healthiest” choices for a meal, if that is what I am in the mood for. Or, it lets me pick out a “not-so-healthy” meal choice, but gives me the entire day to eat a bit less, or even exercise a bit more (if I choose).

Two – it saves time at the restaurant, giving me more time to chat with friends. Normally, I am so excited to talk to friends at dinner, that the waitress comes back 3 or 4 times before we’ve made up our minds about what to order… or even opened the menus to take a peak!

Three – it gives me piece of mind. I have serious anxiety issues when it comes to choosing what to eat at a restaurant if I didn’t have time to research the menu or am not familiar with the place. All of these thoughts go through my head, “What did I eat today?” “Should I eat something unhealthy, or wait for a treat later in the week?” “Will I have time to work out after dinner?”

I try not to be an annoying dinner partner. And I still enjoy eating out! I just have a hard time not getting something really bad for me all the time and not clearing my plate all the time.

So, does anyone else choose meals in advance? For same or different reasons? Please don’t tell me I’m the only one!

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