Do you think I have enough fruit in my diet?
Maybe this is why people think I eat so healthy:
This is the fruit I brought to eat at work today – a peach, a gold delicious apple, a gala apple, an orange, a pink cripps apple, grapes and a banana*.
This is a completely normal amount of fruit to eat, right? Ha ha. How much fruit do you eat in a day?
As I am reseaching more and more about veganism, I am realizing I need to be very careful about my protein intake, especially since I exercise. I am sad to say, I think I am going to have to cut out some of the fruit and replace it with legumes and seeds; I need to “re-balance” my diet. Oh well. I’ll get used to it. (I hope!)
*That banana is not brown enough! But at least it did not explode like the one did from yesterday.