Comments (16)

By kilax, May 7, 2009 12:25 pm

I had this rant post about my weeklong training all prepared to post today, but… the half marathon pictures came in, so  you are excused from my reading my rant (about immature classmates)! Hurrah! It’s your lucky day!

First, I must say, it is making me ABSOLUTELY CRAZY to let my body rest this week and only do short (3 mile) runs (Monday, Tuesday and Wednesday, giving myself tonight off). I am really itching to get a longer run in (6-8 miles) this weekend… and I can’t wait to start marathon training in June!

Okay, on to the photos! All of these were taken by Action Sports International. I knew they would be there, so I made sure to smile every time I saw a cameraman. I tend to run with my mouth open, so I can only imagine how lovely all of the photos would be if I just ran “au natural.”

I put these in chronological order. The only way I could tell what was chronological was by my changing outfit – tissues, then no tissues, then no belt. Ha ha.

Check out all those tissues (again)! Notice the difference in what the two of us are wearing? Steven has on long sleeves, long pants and GLOVES!!! I wished I was wearing a tank. Yeah. I am a super sweaty runner and PROUD of it!

This was right after I went to the bathroom and was still adjusting my hydration belt. Ha ha! I like the “skinny legs” optical illusion going on in this photo!

I remember having my tongue out for this picture! I wondered how it would turn out. No more “skinny legs” optical illusion. That didn’t last long!

Right after I saw my mom and ditched the belt. “I want to break free…”

Approaching the finish line…

… and crossing! Nice bunched up shorts! Hee hee. At least I didn’t chafe at all.

Hey! Steven kind of looks happy! Is that allowed?

This is the first time I’ve participated in a race with professional photos. It’s fun to look at them now, but I am not sure if any of them turned out good enough to order. I kind of like that one of me crossing the finish line, but my shorts are all bunched up. Does anyone ever order these?

Comments (16)

By kilax, May 3, 2009 5:56 pm

My birthday isn’t until July 31st, but this is what I want:

The Forerunner 405CX, 405, or whatever cool version is out in July…

Steven has had his Forerunner 405 (Jack) since December 22, but really hasn’t started using it intensely until now, since we finally have weather that permits outdoor running.

We were already impressed that it kept track of our pacing and distance, and even figured out when we were running laps at the park, but when Steven connected Jack to the computer today and showed me the Garmin Connect website… I was blown away.

The website shows elevation, speed, heart rate, as well as a physical google map of your run! I cannot believe we haven’t looked at this until today!

Of course, many of you already know this… and have been sharing your maps/charts on your blogs, but wow. This is one cool little watch!

If you click here, you can see our stats from yesterday’s race. And if you click on the “player” button (and hit play), it will show a little video of our movement on the map as well as our elevation vs. speed (chart shown below).

Today is a “Yes, I love technology” day!

It’s also a “I am so happy my legs aren’t as sore as they were yesterday” day! My legs aren’t usually sore after a long run, but they were immediately yesterday. I was changing in the backseat of my car, and just lifting my leg up while in the sitting position made my calf cramp. We walked around for about an hour and a half after the race, so I am happy we just didn’t get into the car and drive home! I imagine that would have made it much worse.

I really, really, really think I am going to have to try ice baths after my long runs now. Anything that prevents injury and lets me keep running… brr!

Comments (35)

By kilax, May 2, 2009 1:53 pm

Today was the big day… Steven and I ran the Wisconsin Half Marathon! I am still waiting to get our official time. I think it was 1:57:45 or something like that. Update: Official time is 1:57:47.

It was a beautiful, perfect day for a half marathon! Clear blue skies, weather starting in the low 40s and moving into the mid 50s – we couldn’t have asked for better weather!

The beautiful scenery! We got to run along Lake Michigan for much of the race!

The calm before the storm (Check out all those tissues! I didn’t use one!). I am happy I wore green – it was very easy for people to find me!

In the beginning, we looped right past the start and I yelled to my dad (as a joke), “I’m tired!” He yelled back, “Quit your whining!” Ha ha. (Click to enlarge – see me waving in the green?)

The race went really well. I felt great most of the time, despite spending half of it feeling like I had to go poo. I finally succumbed and went at mile 10. Talk about a load off! It took me a full mile and a half to catch up with Steven, which was kind of a bummer since it was so close to the end of the race and I wanted to run with him.

Ever wonder what Steven is thinking when he has to run alone?

I had just handed my hydration belt off to my mom before this photo – I am so happy my parents were there!

The Jelly Bellies worked really well for me! I ate 25 of them around mile 6 and they tasted great and maybe gave me a little boost? I am not sure. I would definitely use something with electrolytes in it for a full, but they worked fine for me for this half.

Steven got really dehydrated in the last couple of miles, and I felt so awful there was nothing I could do for him. We still finished strong, together!

Crossing the finish line!

Still nipping out after 13.1 miles! Check out the cheese medal!

My mom made this fun sign for us. When she got here last night I asked if she made me a sign. She said, “I didn’t know people did that!” So I happily supplied her with paper and markers. Yeah. I’m kind of lame.

Me and los padres (doesn’t that background look like something bobbiandmike would like?).

My legs immediately felt sore and tired after the race. I quickly changed out of my race clothes and into my “frump” outfit to walk back to the finish line to watch other runners and check out the booths. And dance on the rocks.

They were planning polka music at the finish line so my mom and I had to do some dancing.

We saw my coworker finish her half, and well as Susan BOSTON QUALIFY! You rock Susan! I am so impressed!

Go Susan Go!

This race left me totally pumped. I was really energetic throughout it, talking to the spectators, making jokes… I definitely see a full marathon in my future!

Comments (15)

By kilax, April 29, 2009 6:43 am

Look! Another meme! I’ve seen this one going around the internet A LOT lately, and I finally got tagged for it… by Bethany!

I have to be honest. I usually skim memes. Or just mark them as read. So if you do the same for me, I understand.

Although, this one was interesting to fill out, because I really had to think hard about what to put on these lists! And I am sure as the day goes on, I will think of even more things to add.

8 Things I am looking forward to:

1. The Kenosha Half Marathon this Saturday!
2. Seeing my parents this weekend.
3. Going to SELF’s Workout in the Park with Diane on 5/16.
4. Spending time on the Mississippi River this summer.
5. Going to Disney World in January.
6. Doing the 30 Day Shred for 30 consecutive days (starting 5/1) and getting shredded!
7. Trying a vegan diet.
8. Seeing X-Men Origins: Wolverine, Star Trek, Angels & Demons, Transformers: Revenge of the Fallen, Terminator Salvation this summer.

8 Things I did yesterday:

1. Got caught up at work!!!
2. Blogged. Read blogs. Added new blogs to my reader. Felt guilty for being addicted to blogging.
3. Talked to my coworker about doing a sprint triathlon.
4. Listened to Jillian Michaels’s podcast.
5. Ran 4 miles with Steven.
6. Ate homemade Mexican Food for dinner.
7. Got sick and spent a lot of time on the toilet.
8. Started watching Lady in the Water and wondered, “Is this lame movie going anywhere?!?!”

8 Things I wish I could will do*:

1. Run a marathon in 2009.
2. Finish logging in my IDP** credits.
3. Learn how to style my hair.
4. Work harder at communication with Steven.
5. Experiment more in the kitchen.
6. Try yoga. Try slowing down.
7. Maintain my weight loss.
8. Get more sleep!

8 Shows I watch:

1. I don’t watch television, but I do own all 6 seasons of Sex and the City.

Play along if you want!

*Modified that one a bit!
**It’s an architecture thing.

Comments (17)

By kilax, April 24, 2009 8:09 pm

Today, I learned two things about my running:

1. My pacing sucks: Jack*, Steven’s Garmin Forerunner 405, accompanied me on today’s 12-mile run**. WOW. I am a sporadic runner. My first few miles kept going back and forth between 8:00 and 9:15. Then my later miles were between 9:00 and 10:30! Boo! I still finished in 1:48:43, but I hate those positive splits! I am happy Steven will be wearing Jack during the race.
2. I cannot predict my pooing patterns: I have a very real fear of having to go poo while I am running the half marathon. Today “nature called” around mile 5. I ran all the way to the public restroom (I was running in a Forest Preserve) and… it as closed for cleaning! Now, for me to stop running to go to the bathroom is a pretty big deal and I was looking forward to that relief. I think my sprint to the other bathroom made that one of my fastest miles! I wish I could figure out what is causing this (cutting out dairy has only helped a little bit). It seems so random. I will be really upset if I have to stop during the half marathon. I am the type of person who would not be ashamed to go in the woods (yeah, I said it!) but Steven would kill me if I did that. So I am hoping I will have an empty bowel that day!

Kenosha Half Marathon Weather Watch Day 2***:

Lame… see how much it has changed since yesterday? Why do I even look at this?!

*Steven’s GPS Car Garmin is called Jill, so I brilliantly named his Garmin GPS watch Jack. As in… Jack and Jill! Yes, Steven has to put up with my lame-ness on a daily basis. Poor guy!
**Yes, I know I should not be running 12 miles so close to my half marathon. But I HAD to get it in. Every day I had a long run scheduled it rained or snowed. So I watied until we had GORGEOUS WEATHER – today!!!
***I am posting this for my amusement, to see how much the forecast actually changes between now and race day!

Comments (20)

By kilax, April 23, 2009 5:32 am

Update: Aron is right – the Chicago Marathon is now closed. Funny thing is – it was open this morning when I checked it. Total bummer. Steven wanted our first full to be local – time to look into Wisconsin!

Earlier this week, a coworker (who is also a runner) asked if I will be excited when the May 2nd Half Marathon is over.

No way! I will be SAD when it’s over! I am having so much fun training. I love being on a schedule. I love having a race to look forward to.

And yes, I am a little bit worried of keeping my mileage up when I am NOT training for something specific. I feel great when I get at least 25 miles in a week.

My guess is, I will spending most of May 3rd convincing Steven to sign up for the Chicago FULL Marathon before it’s too late. (Wait, is it a good idea to give away my reasoning for signing up? Ha ha.)

Related story: On Saturday, after I got my medal, Steven said to me, “That medal is pretty cool. A lot better than a block of cheese.”

Ha ha. Yes, the Kenosha Half Marathon Medals are blocks of cheese:

And… today is the first day that weather.com is showing the forecast for race day. Let the worrying begin! I have absolutely NO faith in weather predictions. But I still look at them, and somewhat plan my life around them. Why? I am not sure.

Looks good so far…

Comments (23)

By kilax, April 18, 2009 2:28 pm

I ran the Take a Step for Kids 10K today in Libertyville, IL – my longest race to date! So of course, that means I set a new personal record by default. Yay!

The weather was absolutely perfect – clear blue skies, sun and 60° F by the time the race started at 9:00 (it later warmed up to 75° F!).

Originally, Steven and I were going to run this 10K together, but his ankle has been bothering him all week, so he thought it was best if he didn’t run it. Please send some good thoughts his way! We want to be in optimal condition for our half marathon on May 2nd!

I ran the first three miles of the race at 8:00 minute mile pace. Then I slowed down a bit when the course went from asphalt to dirt (see photo below) and I began to encounter hills.

It was nice to see Steven halfway through the race. Of course, I just had to be messing with my MP3 player in the photos!

My fourth mile was around 8:30. And I think the last two were around 9:00 or 9:25. Boo! But I finished with a time of 51:00 which was much lower than my goal of 54:00, and I also came in second place for my age group!

Sprinting to…

… the finish line!

Posing with my medal. Such a shameless poser.

One of my favorite restaurants, Sweet Tomatoes, was a sponsor, so they had tables set up with their yummy muffins as well as bowls of pasta and salads! I passed on the food, but did stop to pose with the giant tomato (who looked like the Kool-Aid guy to me!).

As if this post wasn’t already long enough, I have to mention: I have actually been listening to some of Jillian Michael’s Talk Radio Shows, and I am shocked to admit… I am really liking them! I feel like she is upbeat and inspiring, but real and relatable (not a word?) on the show. And I love the segment where she answers listener’s questions.

During the 4/12 show she talked about methods for managing stress. Even though these methods may seem obvious to you, thinking about trying them really gave me hope that it would help with my anxiety. I’ve put the methods in an extended entry below. I know #3 is a huge help for me!

Continue reading '10K numero uno: Take a Step for Kids / Jillian Michaels Radio Show'»

Comments (21)

By kilax, April 16, 2009 5:18 am

I visited the doctor yesterday for a myriad of issues. Her diagnosis? Your metabolism is all messed up and your body is confused. So try this for awhile and tell me how it goes.

Gee, thanks.

Okay, okay, what more did I expect? Some sort of miracle solution? She couldn’t give me that.

I’ve just been so IMPATIENT lately. I want to know NOW if something is going to work. But that’s impossible. She doesn’t think my metabolism will stabilize until my body weight stabilizes… which I told her may take awhile since my body is so “confused,” and I am kind of letting it do its own thing. So I must continue to wait.

I was thinking about my anxiety during my awesome run outside last night. I was trying to focus on why I’ve been so anxious. I was trying to get to the root of it all. But I can’t for some reason. I have a hard time even thinking about it. Part of me just says, “go back to the doctor and ask her for anxiety medication like you used to take.” But I really don’t want to do that. I want to keep trying on my own. I have an inner dialogue going on constantly telling myself to calm down, breathe, ignore things, blah blah blah.

And I don’t feel unhappy! In fact, I may be the happiest I’ve ever been. I just feel anxious A LOT of the time.

Comments (18)

By kilax, April 15, 2009 5:01 pm

I don’t know what is wrong with wordpress, but the first two times I tried to post this, the comments didn’t work. Here we go again…

My office’s Biggest Loser Challenge ended today. It began on January 21st and 22 people participated. There was a $12 entry fee, and $2 fee per missed weigh-in and per each pound gained. In the end, the money pot was $428! Do the math on that one!

First place received 55%, second received 25% and third received 20%.

I came in second place with a total loss of 14.17% and won $107. First place was 14.54% and third place was 13.99% (very close!). I stayed in second place almost every week of the competition, except for a week in third, and a week in first (after I was sick).

Now it’s time to stuff my face again!

Just kidding.*

Participating in this was interesting. It brought on a lot of comments and questions about my weight and appearance, which is not something I am used to. I felt uncomfortable at times, just because I was unprepared to react to that kind of attention. I wonder if that will all stop now, that it is over?

Overall, I think the Challenge was helpful with keeping me on track with my healthy eating. I didn’t feel restricted by it**; it was kind of like a friendly reminder. And I’ve mentioned a few times how this made my relationship with the scale so much better – it taught me that the periodical ups and downs don’t mean that much – you have to look at the big picture!

*Although, I did save myself a homemade cookie to eat on my lunch break, and I was kind of “meh” about eating it. I thought it would be orgasmic or something, after not having sweets since 2/25. Guess not!
**Although a few times, I did ask Steven if we could not eat out.

Comments (15)

By kilax, April 11, 2009 7:11 am

4/10/09 Version of our homemade Pad Siew

You’d think a spouse that had Friday off and stayed at home all day (and took a 3 hour nap!) would have dinner ready when their spouse came home. Oops, not THIS wife!

Steven asked me to cook Pad Siew while he ran, and I gave him a really pained look. It wasn’t that I didn’t want to cook it, just that I was nervous about it. Steven’s the Chef, I’m only the Sous Chef. My responsibilities in the kitchen include baking, cleaning up, washing dishes, and chopping vegetables. Asking me to make this dish was a big step… for me. I guess I should consider it an honor!

Steven gave me very specific instructions then went up for his run…

A bit of history on this dish: In winter of 2008, I went to a Thai restaurant (with a buddy) for the first time and randomly selected Pad Siew, a dish with chewy noodles, sweet soy sauce, broccoli, egg and sometimes tofu (or meat). I was instantly hooked on the dish and introduced it to Steven, who also loved it… but wanted to try and make it at home. So I talked to a coworker from Thailand about the dish, and he hooked me up with the key ingredients. Steven kept making the modified recipe (we add more veggies) over and over and over until he got it very close to perfection. Steven’s still working on it though! I like to consider this one of our “signature” dishes – we like to share it with friends and family, usually with egg rolls or pot stickers – but it’s different every time we make it! The last time we made it for kapgar, tori and diane, I asked Steven to leave out the crushed red pepper, and oops, it was so bland, we discovered that IS one of the key ingredients. Sorry guys!

So I took a lot of photos while I was making it all by myself last night, hoping to share the recipe and step by step with you guys! But when Steven came down after his run, he had to do a little “re-seasoning.” He said, “Re-seasoning is when you season it the first time then tweak it in the end!” (I think he was trying to make me feel better)

So it turned out good, but he doesn’t want me to share his recipe until it is perfecto! Should I share it then? Does it look like something you’d like?

Simmering on the stove…

I look funny – my face felt sore all day Friday, especially when I was eating dinner.

I am a stickler about eating at the dining room table, but we almost always eat this dish on the couch, while watching a movie. The perfect Friday night!

Just a little question – when I write about cooking/baking, do you think it makes sense to go into the “Health + Fitness” category? I don’t think I cook/bake enough to have a “recipe” or “food” category… Steven does though! I’ve added a poll below if you’d like to leave input!

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