Posts tagged: endurance

Crystal Lake Thanksgiving Day 5K

By , November 26, 2009 10:20 am

You know it’s a good day for a 5K when you wake up and find SNOW on your car!

We didn’t let the snow/rain/cold temps (low 30s) deter us! I was super excited to be running our first Thanksgiving Day 5K – especially since the entry to this one was practically free! All you had to do was donate some food. And it looks like they got a lot of donations – I think there were at least 300 runners there.

For being an inexpensive race, I thought it was still well organized. They still had bibs, registration, the trail marked, and people helping along on the trail. There were no pace signs at the mile markers, or water stations, but that was fine with me.

The 5K was held in Lippold Park in Crystal Lake (about a 30 minute drive for us), on a crushed granite path. Crushed granite path + 3 days of rain + a little bit of snow + runners on crowded trails = SUPER SOAKED SHOES. A few times we stepped in puddles that went OVER our shoes and had the fun feeling of water squishing between our toes as we ran. No worries though, we brought extra socks and shoes (My idea of course. Even though I will probably never be a mom, I still think I have the mom instinct)!


Check out how muddy my pants got! I think my shoes are ruined. Wah.


And the close-up!!!

Our goal was to get in under 30 minutes. I wasn’t sure if we would be able to because we were focusing so hard on not stepping into ALL of the puddles, but our final time was about 28:40! We even had negative splits. I never really felt like I was struggling, but doubt I could have gone much faster at the end.

Even though the race was crowded, muddy and cold, it was still a lot of fun. I’m so happy to be getting back into the game, and being able to run with Steven. It might be a silly goal, but I would like to work on my speed, as well as endurance this winter. Do you have any winter running or exercise goals?

Distance: 3.09 | Time: 28:40 | 1: 9:49 | 2: 9:11 | 3: 8:52 | 4: 00:46

Data is happy it is Thanksgiving and is going to celebrate by resting his butt on my head. Happy Thanksgiving everyone!

Sports Beans vs. Regular Jelly Belly Jelly Beans – What’s the difference?

By , April 26, 2009 7:29 am

I used my last pack of Berry Blue Sports Beans during my 12 mile run on Friday. I later drove to Sports Authority to buy a few more packs for next Saturday’s race, and… they were out. I actually said “shit!” when the sales clerk told me.

Since we’ve decided we like them so much, we looked into buying a case of them online (we’ll be using a lot once we start training for a full marathon!) yesterday morning. Then, we actually compared the nutritional label for Sports Beans versus regular Jelly Belly Jelly Beans and found out the differences are some added vitamins, potassium and sodium (electrolytes)  in the Sports Beans, and less calories in the Jelly Belly Jelly Beans. That’s it.

We basically just need them for the sugar/energy during endurance runs (I mean really, do you actually expect to get vitamins from candy?), so we decided to just buy regular Jelly Belly Jelly Beans for awhile and see how those work out. We’ll get to eat more. Ha!

Our Target has a HUGE Jelly Belly selection. So it was fun to pick and chose!

image: The Jelly Belly Aisle

There are actually more jelly beans not shown in the photo!

I decided to try one of the Cold Stone Birthday Cake Remix Jelly Beans, because they made me think of my sister. They were okay, but I know I wouldn’t like that taste in my mouth during a run!

image: Coldstone Birthday Cake Remix Jelly Beans

I chose (starting on the right): berry blue, kiwi, and watermelon*. Steven made two mixes: lemon drop with lemon lime, and orange juice with tangerine and orange crush. I put the Sports Beans in the picture below for comparison.

image: Jelly Beans we chose

I am not sure what those last things are on the left? They don’t look like Jelly Beans.

When we went through the checkout, I started chatting with the cashier about Sports Beans, and how we were buying these instead, and blah blah blah. She said  (something like), “It looks like you got a lot of healthy food, so it’s no big deal you are getting these!” Then I explained to her that we actually eat this while running. She was nice to me, but I think she thought I was crazy. And Steven probably did too. But you know what? I try to talk to the cashier, to be polite. Even if I don’t make sense (that’s often). What’s the point of acting like they aren’t there?

If we end up liking using these, it will be a huge cost savings. Sports Beans cost $1.00+ for a 1 oz. pack. Jelly Belly Jelly Beans cost $7.49 a lb. That is a saving of .53¢ an ounce!

So… we’ll see how it goes! Has anyone else tried doing this? Probably. It’s not that novel of an idea.

Kenosha Half Marathon Weather Watch Day 4:

image: Kenosha weather Day 4

Steven asked if looking at the weather every day was making me feel worried. Actually, it’s not. I am just looking at it for humorous purposes. It is what it is on race day!

*What’s funny is, these can sit in our pantry forever, and I won’t touch them unless I am running. I’m not that into jelly beans! But that peanut butter… oh, no.

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