Friday Question #38
Comments (14) Are you a creature of habit, food wise? Do you eat the same thing everyday? Are there any foods/drinks, you feel like you have to consume on a daily basis? Or… do you like some variety?
Since I am on the “healthy lifestyle” quest, I am very conscious of what I consume everyday. I generally eat a rotation of the same food groups each day – vegetables, whole grains, fruit, (soy) protein – but I try to eat a different variety within that group each day so that I don’t get bored with it.
I have to have carbohydrates everyday though – I could never give them up. I like to “graze” – eating small snacks throughout the day, rather than typical “meals,” to keep my metabolism up. I finish with a medium-sized dinner. I don’t feel like there is one food I must have on a daily basis though, except warm oatmeal at work for breakfast. It makes starting the work day so much more pleasant for me.
You know, I really hate being this conscious of food, and what I am eating all the time. It makes dining out a TOTAL headache. BUT – I am trying to enjoy life and enjoy food. I am trying not to feel guilty if I eat something that is a lot higher in calories than I normally would. And I am hoping that this will all become more natural with time. I mean, it has to!
Themocracy