Unwanted filter
Do you ever have a strong urge to call a friend and let all of your emotions and frustrations out, but you hold back, because you don’t want to burden/bother them?
What is with the filter?
I had a day yesterday, that, let’s just say, didn’t make my sour weekend mood go away. Let’s just say it built on it. There’s a lot going at work. It’s nothing bad that reflects on me individually, but something that affects my organization. It was enough to stress me out after I left work and make me have dreams about it last night.
I needed to call someone last night and talk about it. I used to always call my mom first. She has always been my #1 go-to person, and probably always will be. She’s a great listener, and always gives me the reaction I need.
But she’s not always available. She has important daily commitments. And I don’t want to bother her when she’s busy. And quite honestly, I am selfish, and I don’t feel like I get the attention I need when she’s busy (makes sense – she’s busy).
So last night, I had the urge to call a friend first. Someone who is also a good listener. Someone who can relate.
But, I didn’t. I didn’t want to burden her with my work stress, when she already has her work stress.
Thinking about it now, that’s bull-crap. Our relationship is not set up on the premise that we both have perfectly wonderful lives with no stress. Yeah, we’re both generally happy and know we have a lot to be grateful for, but what’s to say I can’t call her and just let her know how stressed I am at the moment?
I believe it’s fine to say I am stressed out about my job right now, without having to justify it with “I am grateful to have a job.” OF COURSE I am. But for the moment, I let that hold me back.
I believe my friend and I are both the nurturing type. We have the tendency to listen a lot to other people’s problems first, before we share ours. It’s not that we don’t share them, just that we don’t prioritize them all the time. We maybe sit on them. I sometimes do, anyway.
This isn’t the first time this has happened. I’ve had strong urges to reach out and call her other times. Once, when I was having some food related issues. I just needed to talk to someone who understood. But still, I held back.
If I am lucky enough to have this wonderful, understanding friend that I can relate to, and who is also a great listener, why don’t I let myself be 100% MYSELF to her?